Our lives are made up of an endless series of ebbs and flows. Throughout the daily ups and downs of our lives, we go through a range of emotions, feeling super confident one day and totally helpless the next. We constantly hear the encouraging sayings, "you have to go through a little bit of rain to enjoy the sunshine." However, those sayings don't always help while going through those tough times.
Often times we will go to friends for opinions on our situations, or we will keep it bottled up inside so ur friends won't look at us differently. Keeping things bottled up allows the problems to fester and multiply. The longer we keep things to ourselves, the harder they may become to solve on our own. Sometimes, we need the help of someone who's impartial and can give us expert advice on how to proceed.
If you need someone to talk to, there's someone waiting to talk...
Call 1-800-273-8255
The Lifeline:@800273TALK
You Never have to be alone. You're loved.
Listen to our Save the World episode of Wine Yo Mind Happy Hour
As Jerry Springer used to say,
"Be good to yourself, and each other."