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Next Level Birth Professionals

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July is here and I think we ahould usher in the new month & enjoy the long weekend by honoring ourselves with a bit of self care. We should be good to ourselves and intentionally implement doing things we enjoy into our routines. Life is meant to be enjoyed!


Here are some suggestions:

*Take a bath or a good shower- with lights/candles, music, aromatherapy

*Chill and enjoy time with your boo

*Sleep in

*Breakfast in bed

*Enjoy a cookout

*Rest

*Disconnect from your phone

*Be present in the moment you're in


What will you do to make this weekend relaxing, renewing, and enjoyable😎?




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